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Overcome those exercise excuses!

  Did you make a New Year resolution to get fit? Chances are, you have probably broken it by now. It takes an awful lot of willpower to exercise on a regular basis but it really doesn’t have to be that taxing. Do these excuses ring true?Full Article

Food poisoning, mild or serious?

Food poisoning is an illness caused by eating contaminated food. Most people will get better without the need for treatment. In most cases, the food that causes the illness ...Full Article

Ten reasons for feeling tired

Any serious illness, especially painful ones, can make you tired. But some quite minor illnesses can also leave you feeling washed out. Here are ten health conditions that are known ...Full Article

Quit smoking and tackle the pounds

  People who give up smoking often put on weight and some quote this as a reason not to kick the habit. According to the experts, people gain on ...Full Article

The different types of contact lenses

  HARD, SEMI-HARD or GAS PERMEABLE CONTACT LENSES These contact lenses have the advantage of correcting a high degree astigmatism and corneal irregularities. They are easy to put in ...Full Article

Private eye clinic in Playa de Las Americas

Dr. Nader Saffiedine a physician licensed from the Université Catholique de Louvain. He followed the specialization in ophthalmology at the Universitair Ziekenhuis Antwerpen. Since 1989, he practiced medical ophthalmology ...Full Article

Prevention is better than cure

Even in the absence of any obvious abnormality or complaint, it is recommended that your eyes are examined by a medical doctor specialising in ophthalmology:Full Article

Going red with rosacea

Rosacea is a common but poorly understood long-term (chronic) skin condition that mainly affects the face. Symptoms begin with episodes of flushing (when the skin turns red). As rosacea ...Full Article

Party-time means hangovers are here!

Christmas is nearly here and with the party season in full swing, it’s odds-on that you won’t avoid a hangover. Here are a few tips to try and minimise ...Full Article

What is Warfarin?

You may hear a lot of people saying they are taking warfarin but what is it and what does it do? Warfarin is the main oral anticoagulant used in ...Full Article
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