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Health News
Tears without reason
Everyone cries from time to time but watering eyes is when tears are produced without any obvious reason. It is caused when tears don’t drain away properly (epiphora) or too many tears are produced (hypersecretion).
The pain of leg cramps
If you have leg cramps, the muscles in your leg will suddenly become tight and painful. It is difficult to estimate exactly how common they are ...Full Article
Good health in older age
Make sure you’re eating plenty of foods rich in starch and fibre. Bread, rice, pasta, cereals and potatoes are good examples. As well as being low ...Full Article
Quit smoking? Avoid those extra pounds
Try not to let the prospect of putting on weight put you off quitting smoking. Not everyone puts on weight and, even if you do gain ...Full Article
Treading carefully over self-harm
Self-harm is when somebody intentionally damages or injures their body. It is a way of coping with or expressing overwhelming emotional distress. Sometimes when people self-harm, ...Full Article
Myths about heading off the flu
When it comes to flu, one person in three believes that taking vitamin C can cure the flu virus. It can’t. Likewise, there have been several ...Full Article
Five steps to mental wellbeing
Evidence suggests there are five steps we can all take to improve our mental wellbeing. If you approach them with an open mind and try them, ...Full Article
Do you suffer from vertigo?
Vertigo is a symptom rather than a condition itself. It’s the sensation that you, or the environment around you, is moving or spinning. This feeling may ...Full Article
Diabetic? Take care of your feet
It’s especially important to look after your feet if you have diabetes. Here’s how to take care of your feet and advice on when to get ...Full Article
Cancer and coping with hair loss
Some cancer treatments can make your hair fall out but wigs, cold caps and other products are available to help you cope. Hair loss from cancer ...Full Article
