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Headache triggers and how to fix them

It’s not just stress and nasty colds that cause headaches. Cleaning your home or sleeping in late can cause them too. We reveal ten headache triggers and how to fix them. 1. Relaxing after stress You put in 10-hour days from Monday to Friday and you feel fine, only to wake up after a lie-in on ...Full Article

What exactly is an AAA?

An abdominal aortic aneurysm (AAA) is a swelling (aneurysm) of the aorta – the main blood vessel that leads away from the heart, down through the ...Full Article

Ten ways to deal with your stress

If you’re stressed, whether by your job or by something more personal, the first step to feeling better is to identify the cause. The most unhelpful ...Full Article

Is there such a thing as a male menopause?

The “male menopause” (sometimes called the “andropause”) is an unhelpful term sometimes used in the media. This label is misleading because it suggests the symptoms are ...Full Article

What is causing my ear infection?

Earache is a common problem, particularly in children. It can be worrying, but it’s usually only caused by a minor infection and will often get better ...Full Article

Sure-fire ways to beat your pain

Get some gentle exercise Simple, everyday activity like walking, swimming, gardening and dancing can ease some of the pain directly by blocking pain signals to the ...Full Article

Managing your asthma during pregnancy

Asthma is a condition that affects the small tubes (airways) that carry air to and from your lungs. If you have asthma, these tubes are more ...Full Article

How to cope in hot weather

The following advice applies to everybody when it comes to keeping cool and comfortable and reducing health risks. Shut windows and pull down the shades when ...Full Article

When a parent isn’t as caring as they seem

Fabricated or induced illness (FII) is a rare form of child abuse. It occurs when a parent or carer, usually the child’s biological mother, exaggerates or ...Full Article

Nine medical reasons for putting on weight

Most people put on weight because they eat and drink more calories than they burn through everyday movement and body functions. But in some cases, your ...Full Article
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