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Symptoms of sciatica

Sciatic pain can range from being mild to very painful and may last just a few days or for months. If it lasts for more than six weeks, it is considered to be persistent (chronic) sciatica. Sciatica is different to general back pain. The pain of sciatica hardly affects the back at all but radiates out ...Full Article

How much sleep do you need?

Trouble sleeping is the most widely reported psychological disorder in the UK, affecting 30% of the population. Insomnia is defined as difficulty getting to sleep, difficulty ...Full Article

Deconstructing the orthodontist

For many years, the scientific community has discussed the sustainability of the theory of evolution. But this has nothing to do with creationism or similar fantasies.

Early loss of teeth or premature labour, the risks of poor dental hygiene

Recently, in a casual conversation between friends, the hilarious idea was raised of creating a game like Pokémon Go and to name it “Kill The Dentist”. ...Full Article

Coping with an indoor allergy

An indoor allergy is when something in your home or work environment triggers an allergic reaction that causes the lining of your nose to become inflamed. ...Full Article

The benefits of strength exercises

Strength and flexibility exercises will help you increase muscle strength, maintain bone density, improve balance and reduce joint pain. A strength exercise is any activity that ...Full Article

The pain of cluster headaches

Cluster headaches are excruciating attacks of pain in one side of the head, often felt behind the eye. Sufferers often call them ‘suicidal headaches’ because they’re ...Full Article

OCD is not your fault

Obsessive compulsive disorder (OCD) is a mental health condition where a person has obsessive thoughts and compulsive behaviour. An obsession is an unwanted, unpleasant thought, image ...Full Article

Metabolism and losing weight

It’s not unusual to hear people blame their weight gain on a slow metabolism. They’ve cut down on calories and take regular exercise yet they’re still ...Full Article

What is a vegetarian?

Your questions Vegetarians and vegans don’t eat any meat, poultry, game, fish, shellfish or crustacea (such as crab or lobster) or animal by-products (such as gelatine). ...Full Article
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