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Diabetic? Take care of your feet

It’s especially important to look after your feet if you have diabetes. Here’s how to take care of your feet and advice on when to get professional help. Diabetes can limit the blood supply to your feet and cause a loss of feeling. This can mean foot injuries do not heal well and the lack of ...Full Article

Why sitting too much is bad for your health

We all know we need to be more active but there is increasing evidence that we need to spend less time sitting down as well. Research ...Full Article

Cholesterol-lowering products

If your doctor has told you you have high cholesterol and you can lower it by changing your diet, there’s no need to buy special products ...Full Article

The distress of sweating

Hyperhidrosis is a common condition where a person sweats excessively and much more than the body needs in order to regulate its temperature. Excessive sweating doesn’t ...Full Article

When feeling sleepy could be narcolepsy

Narcolepsy is a rare long-term brain disorder that causes a person to suddenly fall asleep at inappropriate times. The brain is unable to regulate sleeping and ...Full Article

A natural smile, the beauty treatment in vogue

What determines beauty? In the art world, it stands as one of the great debates among experts. The critic, writer and British artist Mathew Collings attributes ...Full Article

Lactose intolerant or not?

Lactose intolerance is a common digestive problem where the body is unable to digest lactose, a type of sugar mainly found in milk and dairy products. ...Full Article

Tears without reason

Everyone cries from time to time but watering eyes is when tears are produced without any obvious reason. It is caused when tears don’t drain away ...Full Article

Symptoms of sciatica

Sciatic pain can range from being mild to very painful and may last just a few days or for months. If it lasts for more than ...Full Article

How much sleep do you need?

Trouble sleeping is the most widely reported psychological disorder in the UK, affecting 30% of the population. Insomnia is defined as difficulty getting to sleep, difficulty ...Full Article
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