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How to sculpture your legs in four minutes

  One of the areas of the body which most concerns women is certainly their legs and gluteals which are the muscles around the buttocks. Unfortunately, not all women can or want to enrol in a gym or take part in keep-fit classes for a variety of reasons, including lack of available time.Full Article

Club brings home 18 medals

  DiSabled swimmers with Club Natación Las Palmas have been flying the flag in Cádiz. The eight swimmers sent to the three day event organised by the Spanish Federation ...Full Article

Adeje aims to reopen climbing walls

  Adeje council says it is working hard to reopen the climbing wall at the Rocodromo. Sports councillor, Adolfo Alonso Ferrera recently visited the facility with Jose Alberto Gomez ...Full Article

New F1 season too close to call?

  Too close to call. That’s appears to be the verdict of Formula One experts as the long awaited new season prepares to get underway. The Australian Grand Prix ...Full Article

Adeje pledges equality in sport

  Adeje has pledged its total commitment to equality in sport and says it will do everything to eradicate inequalities. The promise was made by the local council to ...Full Article

Messi in the record books again

Lionel Messi has notched up another soccer record. When he scored in his 17th successive La Liga game, he broke a world record which has stood since the 1930s, ...Full Article

Clator shines in cross country

A cross country event held in Charco del Pino, Granadilla led to a record achievement for Clator, the Orotava athletics club. Sixty of its members took part in the ...Full Article

Adeje adventure race passes the test

  A new “Adventure Race” held in Adeje proved such a success that it will be repeated. The event was organised by the local council’s sports department and Anima2 ...Full Article

First home defeat for CD Tenerife

  CD Tenerife players were in a disappointed but determined mood after losing their first home game of the season. Visitors CD Guijuelo came away with a 2-1 victory, ...Full Article

Galletas event to attract the crowds

Don’t forget to enter the Las Galletas half marathon. This annual event is on Sunday, April 7th and subscriptions are now open. This will be the 17th time this ...Full Article
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