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Why “man boobs” are no joke

  Man boobs can cause a lot of leg-pulling but for boys and men who suffer from”gynaecomastia”, it’s no laughing matter. It can be embarrassing, distressing and cause emotional harm but there are options available to get rid of them.Full Article

Making the most of your smile

  Taking care of your general health as well as your teeth is the key to making the most of your smile. Brushing your teeth twice a day with ...Full Article

Facing up to norovirus

  Norovirus, sometimes known as the winter vomiting bug, is the most common stomach bug, affecting people of all ages. The virus, which is highly contagious, causes vomiting and ...Full Article

What is a vegetarian?

  Vegetarians and vegans don’t eat any meat, poultry, game, fish, shellfish or crustacea (such as crab or lobster) or animal by-products (such as gelatine). Their diet consists of ...Full Article

Gout attacks can return

  You may have heard someone saying they are suffering from gout but what is it exactly? The most common symptom is sudden and severe pain in the joint, ...Full Article

Treating an overactive thyroid

  Overactive thyroid (also known as hyperthyroidism) is a relatively common hormonal condition that occurs when there is too much thyroid hormone in the body. Excess levels can then ...Full Article

Jet lag? Try these tips

  Jet lag refers to disturbed sleep patterns, weakness and disorientation caused by travelling. It happens when your normal body clock is disrupted by travelling through several time zones. ...Full Article

Elements of ocular hygiene

  Every morning, after having washed your fingers with your usual soap or shampoo, soap softly and thoroughly your eyelids and eyelashes then rinse and dry them well. Never ...Full Article

Tears without reason

  Everyone cries from time to time but watering eyes is when tears are produced without any obvious reason. It is caused when tears don’t drain away properly (epiphora) ...Full Article

Mums-to-be and travel vaccines

  Can I have travel vaccinations during pregnancy? This is a question commonly asked by mums-to-be and it is an important issue to address. Ideally, you should try to ...Full Article
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