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Top tips to protect your hearing

The key to keeping your hearing healthy is knowing how much loud sound you’re exposed to. A ‘noise diet’ can protect your hearing from future problems. Most cases of deafness are caused by damage to the tiny hair cells in the inner ear. This damage can be caused by too much noise, and it’s permanent. Noise-related hearing loss is ...Full Article

How to cure those smelly feet once and for all!

Smelly feet aren’t fun for anyone but there is an effective, simple and cheap treatment that you can use at home which will banish foot odour within a week. ...Full Article

How Artedental challenged the norm to find a new solution

In 2010, the team of the Artedental clinic in Tenerife embarked on the adventure of achieving an alternative to the established prosthetic process, seeking the greatest benefit for the ...Full Article

Heel pain: just what is causing it?

Heel pain is a common foot condition. It’s usually felt as an intense pain when using the affected heel. This pain usually builds up gradually and gets worse over ...Full Article

Should you cut out bread to stop bloating?

Is eating bread giving you bloating and other digestive symptoms? If so, you could be “sensitive” to wheat. Cutting out bread or changing the type you eat may help. ...Full Article

When snoring could signal sleep apnea

Snoring can be a symptom of a disorder called sleep apnoea, which is hard to identify and carries serious health risks. Sleep apnoea is very common, but less than ...Full Article

Enjoy Carnival time but make sure your teeth and enamel don’t pay the price!

Carnival time has arrived across Tenerife and a good time is going to be had by all – just make sure your teeth and enamel do not suffer as ...Full Article

Five life-style tips for a healthy tummy

Digestive problems and stomach upsets can be prevented, relieved and even banished by simple lifestyle changes. Beat stress to ease tummy troubles You may have noticed a feeling of ...Full Article

Dr. Nader Saffiedine, the eye doctor whose work remains a passion

“The eye is precious, not only for the vision. It is the mirror of our whole body”. These are the words spoken by distinguished eye doctor, Dr. Nader Saffiedine ...Full Article

Have you really got winter depression?

Seasonal affective disorder (SAD) is a type of depression that comes and goes in a seasonal pattern. SAD is sometimes known as “winter depression” because the symptoms are more ...Full Article
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